A poem about walking — There were lots of other things she could be doing. A part of her believed there were lots of other things she should be doing. Spending time with her toddler. Working. Figuring out where all of her money went this month. Making a better budget. But she chose not to…

When “out of office” isn’t an option, get a taste of relaxation with these easy-to-implement tips — I’m sitting at a booth in my coworking space, typing away on my laptop. To the right of my laptop is a cup of cold brew with a spoon sitting inside. It was used to add two scoops of vanilla ice cream to my afternoon pick-me-up beverage. Why? Because a…

Pen these 4 activities into your calendar for a happier week — My first How to be Happier in Just 30 Minutes post was published in November of 2020 but it still gets new readers today. I get it. You’re constantly moving from one task to another and it feels like there’s never enough time to get it all done. But you…

For $30, you can add more joy to your (and your friends’) work week — Confession: I only became a fan of banana bread a few months ago. And to be more specific, I’m a fan of Sparrow Bakery’s banana bread, not just any banana bread. …

Schedule happiness and surround yourself with inspiration — Have you seen that meme, that says something like I thought I wanted a career. Turns out I just wanted money for margaritas? That’s 100% me. And if it’s you too, I have some leisure + productivity tips below. The career I went through high school with one goal in mind: do…

Do this when adventure takes you away from home during the holidays — Sometimes, adventure has a sad side. This isn’t the thrilling side, documented with pictures of you exploring new places and having new experiences. This is the side that misses the family, friends, and comfort you left behind. And that side often shows up around holidays. This will be my family’s…

Based on two years of freelancing from home, coffee shops, and a coworking space — If you didn’t know someone that was working remotely before the pandemic began, you probably do now. And the rise in remote and hybrid working doesn’t appear to be slowing down. Whether you’re a digital nomad or you know someone who is, here are 10 gift ideas for the person…

To help you be intentional about your intentions for life after COVID — For the person that’s all-in You’re ready to commit a few hours a week for an entire month. Enroll in this free course on Coursera: Life After COVID-19: Get Ready for our Post-Pandemic Future. I just finished the second video and I’m interested enough to keep going. For the person that wants a fresh start, but make it quick Sign up for the 10-day Fresh Start Challenge…

Here’s the 411 on how to experience ultimate relaxation at a foot spa — Open your favorite navigation app and search for “foot spa.” You’re not looking for a typical massage therapist or spa, you’re looking for a place that focuses on reflexology. Modern reflexology is based on an ancient form of foot and hand therapy practiced in China and Egypt as long ago…